5Rhythms Welcome the Wood Snake Feb 5-March 5
5Rhythms Welcome the Wood Snake
5 x week series on a Wednesday night exploring the symbology and embodied wisdom that this year of the snake offers.
Feb 5-March 5
6.30-8.30pm
Westgate Baptist Community Hall
16 High St Yarraville
Week 1-Feb 5. FLOWING. Our primordial connection to earth
Week 2-Feb 12. STACCATO. Our striking relationship with power
Week 3-Feb 19. CHAOS. Our dexterity to disengage
Week 4 -Feb 26. LYRICAL. Our mastery of regeneration
Week 5- March 5. STILLNESS. Our capacity to attend
Come to one or come to all
Carve out some time for the serpent to rise in you, guiding the new year through embodied intuitive creativity
Whole Series $111
Weekly Casual $30
BOOKINGS:
https://events.humanitix.com/welcome-the-wood-snake
5Rhythms teacher Rivka Worth, is devoted to supporting the diversity of humans to move and express freely in their bodies. For the past 30 years, her movement practices have literally moved thousands of different people in all sorts of community, health, justice, education, arts and environmental settings. Rivka's dance floors range from inner city church halls, sandy lined shores, leafy green forest beds to red desert earth. Her qualifications include 50 years of dancing her way through life, as well as a BA Dance, Certified 5Rhythms® teacher, Somatic Movement Educator (BMC), The 360 Emergence Apprentice, Certified Futuring Trainer. Rivka has worked extensively in Community Dance, Community Cultural Development, Improvisation Practice, Somatic Practice and as a professional Choreographer, Artistic Director and Project Manager, including being former Artistic Director of Restless Dance Theatre, Boilover Performance Ensemble and Company CHAOS. Rivka thrives on bringing humans grace and grit together in ceremonial dance, where freedom, connection and transformation are individually and collectively embodied.
www.rivkaworth.com
5Rhythms® is a free form dance of deep surrender, a moving prayer, a medicinal prescription of wild & sacred dancing for these untamed times.
Founded by Gabrielle Roth, 5Rhythms® is a kickass dynamic moving meditation that journeys through a map called the Wave>Flowing, Staccato, Chaos, Lyrical, Stillness
Rhythms is:
PHONE FREE
If you must check your phone, please leave the hall and do so in the Foyer. If you want to know a song, please ask me after class!
SHOE FREE- bare feet or dance shoes please
CHAT FREE
The Dance Floor is a sacred silent space. Please talk in the foyer before or after class.
Your silence on the dance floor makes all the difference
SUBSTANCE FREE
We get high on being alive!
JUDGEMENT FREE
All people are welcome. We all evolve in our own timing
WHAT TO EXPECT:
As you enter the dance space, most likely the teacher will be playing a Wave for you to warm up to. This is a time for you to warm up from the inside out. Take some time to tune into your body, surrender the day and allow your body to guide you with what it needs as you transition through the 5Rhythms, Flowing, Staccato, Chaos, Lyrical, Stillness
After the warm up, the teacher will guide you through the 5Rhythms and more Waves will be danced. Please pace yourself where you need to be. You know your body best.
Dance YOUR dance, for you, your body holds the medicine you need.
The space held is sacred and safe.
Touch always requires consent.
Personal Space must be respected at all times.
This is a clothes on practice
LGBTQIA+, BIPOC, Disability friendly space
Covid and Well-Being Safety:
Do not attend if unwell or exposed to someone with Covid. You will be issued a full refund.
This is an inclusive event open to all. Please take responsibility for your own needs around personal space.
We acknowledge the First Nations Peoples of this Country and their connection with land, sea, community and story. We offer our respect to all Aboriginal and Torres Strait Islander Elders past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land. We work humbly and respectfully with the land as teacher and ally towards better listening and caring.
5Rhythms Welcome the Wood Snake
5 x week series on a Wednesday night exploring the symbology and embodied wisdom that this year of the snake offers.
Feb 5-March 5
6.30-8.30pm
Westgate Baptist Community Hall
16 High St Yarraville
Week 1-Feb 5. FLOWING. Our primordial connection to earth
Week 2-Feb 12. STACCATO. Our striking relationship with power
Week 3-Feb 19. CHAOS. Our dexterity to disengage
Week 4 -Feb 26. LYRICAL. Our mastery of regeneration
Week 5- March 5. STILLNESS. Our capacity to attend
Come to one or come to all
Carve out some time for the serpent to rise in you, guiding the new year through embodied intuitive creativity
Whole Series $111
Weekly Casual $30
BOOKINGS:
https://events.humanitix.com/welcome-the-wood-snake
5Rhythms teacher Rivka Worth, is devoted to supporting the diversity of humans to move and express freely in their bodies. For the past 30 years, her movement practices have literally moved thousands of different people in all sorts of community, health, justice, education, arts and environmental settings. Rivka's dance floors range from inner city church halls, sandy lined shores, leafy green forest beds to red desert earth. Her qualifications include 50 years of dancing her way through life, as well as a BA Dance, Certified 5Rhythms® teacher, Somatic Movement Educator (BMC), The 360 Emergence Apprentice, Certified Futuring Trainer. Rivka has worked extensively in Community Dance, Community Cultural Development, Improvisation Practice, Somatic Practice and as a professional Choreographer, Artistic Director and Project Manager, including being former Artistic Director of Restless Dance Theatre, Boilover Performance Ensemble and Company CHAOS. Rivka thrives on bringing humans grace and grit together in ceremonial dance, where freedom, connection and transformation are individually and collectively embodied.
www.rivkaworth.com
5Rhythms® is a free form dance of deep surrender, a moving prayer, a medicinal prescription of wild & sacred dancing for these untamed times.
Founded by Gabrielle Roth, 5Rhythms® is a kickass dynamic moving meditation that journeys through a map called the Wave>Flowing, Staccato, Chaos, Lyrical, Stillness
Rhythms is:
PHONE FREE
If you must check your phone, please leave the hall and do so in the Foyer. If you want to know a song, please ask me after class!
SHOE FREE- bare feet or dance shoes please
CHAT FREE
The Dance Floor is a sacred silent space. Please talk in the foyer before or after class.
Your silence on the dance floor makes all the difference
SUBSTANCE FREE
We get high on being alive!
JUDGEMENT FREE
All people are welcome. We all evolve in our own timing
WHAT TO EXPECT:
As you enter the dance space, most likely the teacher will be playing a Wave for you to warm up to. This is a time for you to warm up from the inside out. Take some time to tune into your body, surrender the day and allow your body to guide you with what it needs as you transition through the 5Rhythms, Flowing, Staccato, Chaos, Lyrical, Stillness
After the warm up, the teacher will guide you through the 5Rhythms and more Waves will be danced. Please pace yourself where you need to be. You know your body best.
Dance YOUR dance, for you, your body holds the medicine you need.
The space held is sacred and safe.
Touch always requires consent.
Personal Space must be respected at all times.
This is a clothes on practice
LGBTQIA+, BIPOC, Disability friendly space
Covid and Well-Being Safety:
Do not attend if unwell or exposed to someone with Covid. You will be issued a full refund.
This is an inclusive event open to all. Please take responsibility for your own needs around personal space.
We acknowledge the First Nations Peoples of this Country and their connection with land, sea, community and story. We offer our respect to all Aboriginal and Torres Strait Islander Elders past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land. We work humbly and respectfully with the land as teacher and ally towards better listening and caring.
5Rhythms Welcome the Wood Snake
5 x week series on a Wednesday night exploring the symbology and embodied wisdom that this year of the snake offers.
Feb 5-March 5
6.30-8.30pm
Westgate Baptist Community Hall
16 High St Yarraville
Week 1-Feb 5. FLOWING. Our primordial connection to earth
Week 2-Feb 12. STACCATO. Our striking relationship with power
Week 3-Feb 19. CHAOS. Our dexterity to disengage
Week 4 -Feb 26. LYRICAL. Our mastery of regeneration
Week 5- March 5. STILLNESS. Our capacity to attend
Come to one or come to all
Carve out some time for the serpent to rise in you, guiding the new year through embodied intuitive creativity
Whole Series $111
Weekly Casual $30
BOOKINGS:
https://events.humanitix.com/welcome-the-wood-snake
5Rhythms teacher Rivka Worth, is devoted to supporting the diversity of humans to move and express freely in their bodies. For the past 30 years, her movement practices have literally moved thousands of different people in all sorts of community, health, justice, education, arts and environmental settings. Rivka's dance floors range from inner city church halls, sandy lined shores, leafy green forest beds to red desert earth. Her qualifications include 50 years of dancing her way through life, as well as a BA Dance, Certified 5Rhythms® teacher, Somatic Movement Educator (BMC), The 360 Emergence Apprentice, Certified Futuring Trainer. Rivka has worked extensively in Community Dance, Community Cultural Development, Improvisation Practice, Somatic Practice and as a professional Choreographer, Artistic Director and Project Manager, including being former Artistic Director of Restless Dance Theatre, Boilover Performance Ensemble and Company CHAOS. Rivka thrives on bringing humans grace and grit together in ceremonial dance, where freedom, connection and transformation are individually and collectively embodied.
www.rivkaworth.com
5Rhythms® is a free form dance of deep surrender, a moving prayer, a medicinal prescription of wild & sacred dancing for these untamed times.
Founded by Gabrielle Roth, 5Rhythms® is a kickass dynamic moving meditation that journeys through a map called the Wave>Flowing, Staccato, Chaos, Lyrical, Stillness
Rhythms is:
PHONE FREE
If you must check your phone, please leave the hall and do so in the Foyer. If you want to know a song, please ask me after class!
SHOE FREE- bare feet or dance shoes please
CHAT FREE
The Dance Floor is a sacred silent space. Please talk in the foyer before or after class.
Your silence on the dance floor makes all the difference
SUBSTANCE FREE
We get high on being alive!
JUDGEMENT FREE
All people are welcome. We all evolve in our own timing
WHAT TO EXPECT:
As you enter the dance space, most likely the teacher will be playing a Wave for you to warm up to. This is a time for you to warm up from the inside out. Take some time to tune into your body, surrender the day and allow your body to guide you with what it needs as you transition through the 5Rhythms, Flowing, Staccato, Chaos, Lyrical, Stillness
After the warm up, the teacher will guide you through the 5Rhythms and more Waves will be danced. Please pace yourself where you need to be. You know your body best.
Dance YOUR dance, for you, your body holds the medicine you need.
The space held is sacred and safe.
Touch always requires consent.
Personal Space must be respected at all times.
This is a clothes on practice
LGBTQIA+, BIPOC, Disability friendly space
Covid and Well-Being Safety:
Do not attend if unwell or exposed to someone with Covid. You will be issued a full refund.
This is an inclusive event open to all. Please take responsibility for your own needs around personal space.
We acknowledge the First Nations Peoples of this Country and their connection with land, sea, community and story. We offer our respect to all Aboriginal and Torres Strait Islander Elders past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land. We work humbly and respectfully with the land as teacher and ally towards better listening and caring.