WHAT IS ECO SOMA?

 
 
 

Eco-Soma is my personal brand of Eco Somatics

Eco= Ecology/Environment
Somatics = Body

Eco is defined as something that is environmentally friendly or sustainable and I like to think of Somatics as being a friendly and sustainable relationship with our body

Eco-Soma is a body of work to support you into congruent and aligned living where you can access full agency of your essential self through embodied connection with nature.

Eco-Soma is where your body and the greater body of Earth meet in relationship

 

Rivka has an innate ability to guide people who have wandered from their essential selves into restoration with their full beingness. She shares practices of nature-based wisdom that support you into an aligned reality where self-love is a by-product of reflection, where belonging is who you already are and your purpose is where your internal and external landscapes resonate.

 

I share the practices of nature-based wisdom that can support you into an aligned reality where self-love is a by-product of connection, where belonging is who you already are and your purpose is where your internal and external landscapes become congruent.


Embodiment can feel like…

  • presence and weight  

  • ease of breath

  • listening and sensing with your skin 

  • knowing, trusting and making decisions from your bones

  • relating and attuning through your kinesphere

  • feeling safe and at home in the skin you are in

  • regulation and balanced activity of your nervous system

  • awareness of all your edges, where your membrane meets the world

  • being a human Being in the cellular consciousness of the HERE & NOW

offerings

Through physical and somatic connection with nature, we can meet ourselves in a whole new way. As we attune to the sound of leaves, the energy of trees, the flow of water and the strength of stone, we notice and appreciate our own internal landscapes. Our personal and organic harmonizing with the natural world, creates a bigger attunement that can extend to all people, beings and plants. This is personal and collective work that is critical for the evolution and revolution of humankind on earth.